There are so many great things to eat at the holidays! For anyone trying to eat healthy, it can be challenging.
Remember, though, that nothing in excess is good for us and nothing in moderation will hurt us. The tricky part is defining "moderation" and "excessive!" (A small brownie is moderate. Half a pan of brownies is excessive!)
Indulge in moderation!
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Susan L. Farrell, MBA
About Me
- Susan L. Farrell, MBA
- Lebanon, Wisconsin, United States
- I have over 25 years experience in management, consulting, and training. I have over 10 years of national speaking experience. Please see my website for additional information. Read my blog for personal leadership strategies that you can use today to own your life. Contact me to speak at your next conference. I can be a valuable asset!
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